Tot’hema is mainly used to:

Treat iron deficiency anemia

Prevent anemia during pregnancy and breastfeeding

Support people with poor nutrition or blood loss

Improve low energy levels caused by low iron

It contains iron, along with manganese and copper, which help the body absorb and use iron effectively.

How Tot’hema Works

Iron is needed to make hemoglobin, the part of red blood cells that carries oxygen around the body. When iron levels are low, the body cannot make enough healthy red blood cells. Tot’hema helps restore iron levels and improves oxygen supply to the body.

How to Take Tot’hema

Tot’hema is usually diluted in water or fruit juice

It is often taken before meals for better absorption

The dosage depends on age and medical condition, so always follow your doctor’s instructions

💡 Tip: Taking it with orange juice can improve iron absorption.

Possible Side Effects

Some people may experience:

Dark-colored stools

Mild stomach upset

Nausea or constipation

These side effects are usually mild and go away with time.

Important Precautions

Do not take Tot’hema unless prescribed by a healthcare professional

Avoid taking it with milk or antacids, as they reduce iron absorption

Keep out of reach of children (iron overdose can be dangerous)

Conclusion

Tot’hema is an effective and trusted iron supplement that helps treat and prevent anemia. When taken correctly, it can improve energy levels, reduce weakness, and support overall health. Always consult a healthcare provider before starting Tot’hema.